114-Year-Old’s Secret to a Long Life: It’s Surprisingly Simple
At 114 years young, Shigeko Kagawa has a secret to her incredible longevity, and it’s surprisingly simple. While many search for complex dietary regimens or rigorous exercise plans, Ms. Kagawa’s key ingredient is far more profound: strong, loving relationships. The…
Unlock Longevity: The Coffee Conundrum – How to Brew Your Way to a Longer Life
Want to add years to your life? The answer might be brewing in your kitchen. A recent study suggests a strong link between moderate coffee consumption and a lower risk of death from various causes, including heart disease. But there’s…