Rescue Your Nails After Extensions: The Ultimate Repair Guide

Loved the look of nail extensions, but now your natural nails are feeling the consequences? Thinning, brittleness, and peeling are common side effects. Don’t worry, you can bring your nails back to their former glory! The key is to give them a break and implement a targeted recovery plan.

First things first: take a break from extensions. This allows your nails to breathe and begin the natural rebuilding process. Think of it as a much-needed vacation for your fingertips.

Next, focus on proper nail care. Trim your nails regularly to prevent breakage and maintain a healthy length. Hydration is key; apply cuticle oil and hand cream daily to keep nails and surrounding skin moisturized. Look for products enriched with nourishing ingredients like vitamin E and jojoba oil.

Consider incorporating nail-strengthening treatments into your routine. These can often be found at beauty supply stores or online and help to improve nail strength and resilience.

Finally, support nail health from the inside out. A healthy diet rich in biotin, protein, and vitamins is crucial. Focus on incorporating foods like eggs, nuts, and leafy greens into your diet. Minimizing exposure to harsh chemicals, such as those found in some nail polishes and cleaning products, will also make a big difference.

By following these steps, you can help your nails recover from the damage caused by extensions and regain their natural strength and beauty. Patience is key – give your nails time, and you’ll see significant improvement!