114-Year-Old’s Secret to a Long Life: It’s Surprisingly Simple

At 114 years young, Shigeko Kagawa has a secret to her incredible longevity, and it’s surprisingly simple. While many search for complex dietary regimens or rigorous exercise plans, Ms. Kagawa’s key ingredient is far more profound: strong, loving relationships.

The foundation of her happiness, she says, lies in the love and support of her family. This is complemented by a rich social life, nurtured through friendships with former patients and her existing network of friends. This vibrant social connection, combined with the support she receives at home, clearly contributes to her joyful and fulfilling life.

Ms. Kagawa’s remarkable life and dedication to her community haven’t gone unnoticed. Local officials have formally recognized her outstanding achievements, a testament to the positive impact she’s had on those around her. Her story serves as a powerful reminder that the most fulfilling and longest lives are often built not on individual pursuits, but on the strength of human connection.